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Togetherness

 REDISCOVER 
THE JOY

OF AUTHENTIC CONNECTION

MASK + MERGE NO MORE 

Being highly sensitive and deeply feeling in an uncaring world is no walk in the park. We're rarely shown basic compassion or understanding when we struggle with being different.

 

This creates a wound in our hearts that prevents us from authentically connecting to ourselves and others. It doesn't have to be this way!

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There's a seat at the table just for you to feel loved and accepted as you are because you're not "too much." You're genuinely gifted which is often misunderstood. Let's clear the baggage and focus on reclaiming the fun of being uniquely you!

MY MISSION 

I help highly sensitive, empathic individuals develop robust nervous systems and savvy energetic boundaries so they can thrive in fulfilling relationships and embody compassionate resilience that fosters JOY.

WHAT DO YOU REALLY WANT?

Uncover your heart's true desires. We'll bring Spirit on board to guide you in accessing your incredible intuitive tool box so you can fully awaken to the life of your dreams. THIS IS IT. It's here. I'll help you see it, feel it, and live it today!

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HI, I'M JENNY.

Welcome to my brave space for somatic healing + spiritual growth! Creative expression as an intuitive bodyworker + embodiment mentor is what I live for, aside from loving life as a fellow HSP (highly sensitive person). But it wasn't always this way. 

 

I endured years of hardship before I learned the secret to turning things around. There isn't anything "wrong" with us. We just don't fit into a box, even when we try.

 

So whether you're new to understanding this trait or you've been on this journey for a while, I'm here to remind you that you're not "too sensitive" or "too difficult." You're awesome just as you are.

 

AND... it's up to us to get our unique needs met. I'm here to help you discover what works for you. How do you feel seen and heard, healed and thriving? I've guided clients in building resilience through connection and rooting back to safety in the whole self: body, mind, spirit, heart, and soul. I invite you to join my community!

LET'S CONNECT

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1

1:1 In-Person Sessions

Book a session to see me for bodywork + energy healing at Alexandria Myotherapy in the heart of Old Town Alexandria. I provide 2 tiers of services: 1. Standard Massage +  2. Premium Healings at the higher price point of $115/$140. Choose any modality. We'll do a full intake when you arrive to assess what you need.

2

Custom Online Coaching

Transform with a custom channeled coaching program co-created by you, me, and our guides! Click below to schedule a consult call where we'll discuss your unique needs and consult Spirit for intuitive guidance. We'll decide on rates and logistics before easing into the shifts and development of your daily practice.

3

Mini Community Circles

Have a specific interest or intention for healing with like-hearted souls? Get in touch to share your ideas. We'll chat and I'll connect you with individuals on a similar path. Groups are no larger than 2-3. We meet in-person or online. Donations for my curation of the group offering are accepted via Venmo.

IN THEIR OWN WORDS

CLIENT REVIEWS

"Jenny is so attentive and, thanks to her wide variety of skills and experience, she can really treat what's ailing you specifically. She's proof that massage doesn't have to be deep tissue to be deeply felt. As a massage therapist myself, I am grateful for her work."
Large Tree

 ABOUT YOUR PROCESS 
+ HOW YOU'LL BENEFIT 

THE BIG PICTURE

​​We'll explore the relationships and patterns that make up you. So instead of just chasing physical pain and emotional discomfort, you come to understand and fully explore the complete picture of how you feel + function at your best and when rest + clearing is needed to feel restored + healed.

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WHAT TO EXPECT

Some weeks will feel like progress. Other weeks you'll feel the same. On occasion, you could feel worse. It's often a dance of spirals: up and down, back and forth. And that's totally normal. ​This is life, my friends. We're here to be with what is.

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We, as humans (and as part of the natural world) go through cycles of an ebb and flow of energy. When you're highly sensitive, these waves are amplified as is everything else you experience in life. This requires a specialized approach that pays attention to all the nuances of the many layers that make up YOU. That's where my intuitive skill sets come in handy.

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I'll be listening with all my spidey senses (and so will you) as we partner together to create a customized treatment designed to reset, restore, and expand your mind, body, and spirit that day. Because as we know, each day or moment of our lives, we feel different! Your session may include intuitive bodywork, somatic coaching, or energy healing. My skill sets mix and match beautifully to create just what you need.

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ADAPTABLE + RESILIENT

When you're able to intentionally tap into states of adaptable calm (i.e., being present and aware), you grow your capacity for living life comfortably as you, sensitivity and all.

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This allows you to choose to communicate safety in relationships (i.e., boundaries) even when sh*t hits the fan. I know, avoidance seems easier, but running away gets exhausting and is so unfulfilling. Overreacting gets old over time too. People pleasing isn't fun and who wants to be codependent?

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Let's explore how mutually satisfying relationships can be when you learn how to manage your energy with compassion and mindfully communicate your needs, setting you up to live a heart-led life in alignment with your most authentic self. â€‹

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 STAY IN TOUCH 

Join my newsletter for tips on how to develop a daily practice that guides you in leading with your heart and feeling safe to be uniquely you in the world.

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