Cacao & Cranio with Jenny
Let's get started
When your nervous system is confused, life gets overwhelming. Trying to manifest from here feels like forcing. You don't get very far. It doesn't have to be this way!
Over five years ago, I found a framework that literally lit a fire under my *ss and changed the course of my life: To Be Magnetic's Neural Manifestation Process.
This modern neuroscience-backed system reaches deeper into your psyche than simplistic "law of attraction" and "think positive" rhetoric. It encompasses clearing and expanding your aura as well as healing trauma through self-paced inner work.
I teach a version that attunes to highly sensitive folks and healers that focuses on what we need refinement in most: grounding, intuiting, and aligning.
When these 3 underrated skill sets are honed, manifestations come through so much more gently! The abundance circling you grows and amplifies, making you even more magnetic and ready to receive it all.
Add in ceremonial cacao, cranial sacral therapy, connection to spirit and the body's wisdom and you have everything you need to massively shift and change your life. Let's get you resourced to receive what's right here waiting for you!
GROUNDING
Nurturing a grounded and expanded nervous system is essential for manifesting your dream life. I'll teach you how to return to flow states when life happens and wants to take you for a wild ride.
INTUITING
Your intuition is an innate gift that leads you to live your truth out loud and express your fullest authentic self. I'll teach you how to recognize it and develop it into the real superpower that it is.
ALIGNING
Embodying high self-worth is how manifestation works. I'll teach you how to transform limiting beliefs, move through fear with courage, and sustain focus as you align with your soul calling + life purpose.
Book a session
I offer services at a variety of locations, including online.
For Clinical Bodywork in Old Town Alexandria, book here.
For Cacao Circles in Falls Church, contact Rachel Abbett.
Sessions in Ballston, Arlington are described here, starting with my online fave.
Aligned Abundance
During each 45-minute phone call, we'll practice grounding, intuiting, and aligning, the skills needed to co-create your authentic dream life with the universe.
This journey of deep personal inquiry will be our container for peeling back the "layers of the onion" that we naturally resist and overlook. Let's get right in there and dissolve the blocks getting in the way of living your absolute best life.
Session price is a sliding scale of $65 to $95. Packages are available. First call is a free consult!
Blind spots we'll unpack & resolve
Depletion
Give from an overflowing cup. Routine self-care practice is essential.
Unhealed Wounds
Don't let these younger versions of you run the show. Stop self-sabotage.
Energy Leaks
Your vitality reflects your energy. Daily clearing is recommended.
Entitlement
The natural world deserves our love + respect. Model sacred reciprocity.
Relationship Dynamics
Learn how your energy can speak for you when expressing boundaries.
Unworthiness
Reclaim your power and full self-worth. You are here to shine and shine bright.
Simply Cranio
Try a CranioSacral Therapy (CST) session to deepen your relationship with your nervous system as we tend to its literal home, the craniosacral aka cranial sacral system of the body which consists of your head (cranial and facial bones), brain, spinal cord, vertebrae, sacrum (base of the spine), fascia (connective tissue), and cerebrospinal fluid. When we soften the physical tensions on the brain and spinal cord, all systems of your body function more optimally.
During this 60-minute clothed session, you'll lie on a comfy massage table and experience my skilled touch which will vary in pressure from gentle to firm as we attune to your body's wisdom. Emotional release is common with CST as we're helping stuck energies find resolution. CST is excellent for deep relaxation, regulating your nervous system states, and dialoguing with subconscious patterns.
New clients, please book a consult first. Returning clients can schedule a Sunday morning session at Randolph Towers in Ballston, Arlington by texting 571-473-7509. Session Price: $140 (sliding scale is available)
Cacao & Cranio
This signature offering is designed to help you manifest your dream life! During this 75-minute in-person session at my office in the Ballston neighborhood of Arlington, VA, we'll share a drink of ceremonial-grade cacao to amplify the magic of CranioSacral Therapy.
Cacao contains neuromodulators like anandamide, the "bliss molecule" and PEA (phenylethylamine) which helps you focus and supports creativity. CranioSacral Therapy is a light touch bodywork you receive clothed that restores your resilience and tends to the home of your nervous system from head to sacrum.
Together, Cacao & Cranio nurture your sense of safety and help rebuild trust (in yourself and others), making it 100 times easier to step into new ways of thinking and being. Session Price: $165 (sliding scale is available)
Community Cacao
Looking for "your people"? Try cacao as a gentle heart opener for connecting with aligned community. During a 90-minute community circle, you'll be invited to allow your nervous system to settle in with the help of the "bliss molecule" anandamide found in cacao.
Get to know yourself better while practicing relational skills like deep presence, sacred witnessing, conscious communication, and authentic relating.
Our focus is tending to grief as it's often overlooked and viewed as something to just "get over." We live with grief everyday so let's get really skilled at holding it for ourselves and others!
Prices start at $33 based on a sliding scale. Circles may be co-facilitated collaborations.
Cacao Adventures
Feeling a little lost? During this 1:1 or small group experience, the Spirit of Cacao gently guides you in remembering exactly who you are and why you're here. She's been journeying with you in the background as hot cocoa, chocolate treats, and to-die-for desserts.
Get to know the real heart of this incredible plant ally revered for centuries by the indigenous cultures of the Amazon and Mesoamerica as a sacred plant medicine that fosters abundance, nurtures creativity, and heals our deepest childhood wounds.
Since these curated experiences are customized one-of-a-kind adventures co-created by you and me, rates vary. Schedule a free consult today to learn more about communing with ceremonial cacao as a way of life!
Embody Your Gifts
If you identify as highly sensitive, this offering is for you! In this day and age of abundant information, quick discernment is essential. This can be challenging when you're unsure of yourself and second-guess your intuition.
It's time to heal past wounds of being"too much" or "not enough," so you can step into your gifts with complete confidence. I'll guide you through focused development of your unique intuitive skill set, your spidey senses or "clairs" as they call them in the metaphysical world.
Maintaining a grounded presence in groups is also a challenge. In 1:1 and small group sessions, we'll practice being our gifted, authentic selves in community by refining our relationship skills, building and expanding our capacity to be with more, and repairing and strengthening our auric fields so we're more naturally equipped with healthy boundaries.
Rates for sessions and groups vary depending on your needs. Schedule a free consult today to learn more about rediscovering pure joy as you, sensitive soul!
